18:04
Jan 19, 2021
0
0
'#Fat_To_Fit#90Days#Day4Workout Day4 workout Shoulders- Shoulder upright rowing 100 reps Rear delt dumbell fly 100 reps Face pull 100 reps Chest- Peck deck fly 100 reps Back- Seated Rowing 100 reps Biceps- Incline bench dumbell curl 100 reps Triceps- Skull crusher or over head barbell extension 100 reps Legs- Step ups 100 reps'See also:
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